Mental Health Awareness Month
Virtual Parent Education
Parent Wellbeing is Child Wellbeing
May 4, 2022
6-7 PM
Via Zoom: https://bit.ly/3wSwwLD
Join Nandini Narayanan, licensed clinical social worker and certified yoga and mindfulness teacher. The presentation will provide an overview of the science of stress, practical strategies to navigate anxiety, depression, grief & loss, and ways to promote your personal wellbeing. In this interactive virtual workshop, parents will gain insight and tools for themselves as well as to support their children.